Throw back thursday.

This was my motivational monday from this week. A year ago Nov 3rd 2013 vs Nov 3rd 2014. Same white shirt. now I don't have to layer when I wear shirts.well some I still do. 230 vs 173. I am a work in progress.

I have 27 more pounds to go. Goal by January 1st is to have lost 10 pounds and By March 2015 (my 2 year life style change anniversary) be my goal.